Sweet and sour chicken meatball soup recipe

Sweet and sour chicken meatball soup recipe

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Weve taken the classic Chinese combo of sweet and sour, and turned it into a meatball noodle soup, ready in 30 minutes.

The ingredient of Sweet and sour chicken meatball soup recipe

  1. 500g chicken and mushroom sausages
  2. 1/2 cup panko breadcrumbs
  3. 1 tablespoon peanut oil
  4. 100g dried rice vermicelli noodles
  5. 4 garlic cloves, sliced
  6. 4cm piece fresh ginger, peeled, finely grated
  7. 1 red capsicum, chopped
  8. 1 carrot, halved lengthways, thinly sliced
  9. 1.5 litres Massel salt reduced chicken style liquid stock
  10. 1 tablespoon salt-reduced soy sauce
  11. 1/4 cup rice wine vinegar
  12. 1/4 cup tomato sauce
  13. 2 green onions, thinly sliced diagonally
  14. Fresh coriander sprigs, to serve

The instruction how to make Sweet and sour chicken meatball soup recipe

  1. Remove sausages from casings. Combine sausage meat and breadcrumbs in a bowl. Using damp hands, roll level tablespoons of mixture into balls.
  2. Heat oil in a large saucepan over medium-high heat. Add meatballs. Cook, turning occasionally, for 3 minutes or until browned all over. Transfer to a plate.
  3. Meanwhile, place noodles in a large heatproof bowl. Cover with boiling water. Stand for 5 minutes or until noodles soften. Drain.
  4. Add garlic, ginger, capsicum and carrot to pan. Cook, stirring, for 30 seconds until fragrant. Add stock, soy sauce, vinegar, tomato sauce and 1 cup water. Bring to the boil. Reduce heat to medium. Simmer for 10 minutes or until reduced slightly. Return meatballs to pan. Cook for 5 minutes or until meatballs are cooked through. Season with salt and pepper.
  5. Divide noodles among serving bowls. Ladle over soup. Top with onion and coriander. Serve.

Nutritions of Sweet and sour chicken meatball soup recipe

fatContent: 476.088 calories
saturatedFatContent: 16.9 grams fat
carbohydrateContent: 4.8 grams saturated fat
sugarContent: 52.5 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 24.1 grams protein
sodiumContent: 51 milligrams cholesterol

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